COACHING
WORK IN PROGRESS :-)
IMPULSE
60 MIN - YOUR CURRENT SITUATION
60 MIN - MAPPING OUT THE PLAN
CATCH UP
60 MIN EVERY 2 WEEKS
1:1 COACHING
LEND A HAND
60 MIN EVERY WEEK
& AVAILABILITY PER WHATSAPP
Whether your goal is health or performance, we optimize your nutrition and training so that you can become the best version of yourself! Together, we explore your emotional connection to your present and your future self, talk about practical tips and strategies for nutrition and exercise in everyday life, and design your ideal training week.
Our goal is it to create a holistic and sustainable game plan!
Support / Sharing
Eating Disorder
I lived with an eating disorder for 12 years.
If you’re experiencing something similar, I’m happy to support you by sharing my perspective, practical tips and strategies, and by accompanying you along your path. The timing, format, and details can all be defined together.