I am Tamara, 28 years old. I completed my Master’s in Finance & Accounting at 24 and have been working in the finance department at SBB ever since. But beyond numbers and spreadsheets,
I am passionate about self-discovery.
Our body is something I care deeply about, both mentally and physically. For me, nutrition and movement are inseparable and form the foundation of overall well-being.
about me...
2026
PERSONAL TRAINER
2023
200H RYS YOGA TEACHER TRAINING
At 13, I developed an eating disorder that stayed with me for more than 12 years, taking many forms—from anorexia and bulimia to exercise addiction. Eating disorders affect both body and mind, yet many treatment approaches fail to address this connection, and the spiritual dimension of healing is often overlooked.
Yoga helped me reconnect with my body, mind, and soul, and gave me the tools to navigate life with greater awareness and self-compassion. After experiencing countless therapies, I struggled to find a coach who had gone through similar experiences and could truly understand what I was facing.
My healing journey sparked a deep passion for physical and mental well-being and inspired me
to become the coach I wish I had.
To complement my personal experience with professional knowledge, I began my training in...
2023 - 200H RYS Yoga Teacher Training, Yoga Luna Bern
2026 - Personal Trainer, SAFS Zürich
Life experiences are meant to be shared, lessons passed on, and energies connected -
and I would be honored to accompany you on your path.
Together, we create love and light—a slightly better, lighter, and more beautiful world.
I AM HERE FOR YOU!